How Green Tea Can Help You Lose Weight

Green tea is one of the healthiest beverages on the planet. It is loaded with antioxidants and various plant compounds that may benefit your health. Some people even claim that…

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Intermittent Fasting

First of all, Intermittent fasting is not starvation. Starvation is the involuntary abstinence from eating forced upon by outside forces; this happens in times of war and famine when food…

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Nutritional Benefits of Green Tea – Learn the Full Benefits of Green Tea

Many studies by various researchers have shown that green tea has been shown to be 100 times more powerful than Vitamin C, and over twenty times more powerful than Vitamin…

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Drink Green Teas

10 Flat Belly Yoga Poses

10 Flat Belly Yoga Poses

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The healing arsenal of superfoods that prevent breast cancer

09/21/2018 / By Ellaine Castillo The prospect of getting breast cancer is one of the greatest worries a woman faces. Among the different types of cancer, breast cancer remains the most common…

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Drink Green Teas

The Top 5 Alternative Health Care Tips You Need to Know

You probably already know that you’re supposed to finish all of your medication when prescribed and get plenty of exercise in order to stay healthy, but did you know that…

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Drink Green Teas

The Art of Going On A Diet Without Actually Dieting

When people decide to lose weight, one of the most common strategies, is dieting. Now, there’s nothing wrong with “dieting” per se. Especially when you consider that diets of all…

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Drink Green Teas

Green Tea – A Comparison To Black Tea

Tea is the common name for the evergreen Camellia Sinensis plant, found widespread throughout Asia, as it has been for many thousands of years. Tea has many forms, but the…

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Drink Green Teas

Dramatic Recovery In Parkinson’s Patient with Gluten Free Diet

Written By: Sayer Ji, Founder Could gluten’s toxicity extend to the nervous system, producing symptoms identical to classical Parkinson’s disease? A remarkable case study adds to a growing body of…

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Why Daily Greens are the Real Fountain of Youth

You’ve heard it all your life: “Eat your greens.” But did you know that eating just one cup of leafy greens each day makes your brain an average of 11…

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